Gastroesophageal reflux disease (GERD) in Singapore is a chronic condition where stomach acid frequently flows back into the oesophagus, leading to discomfort and potential complications. While heartburn and acid reflux are the most recognised symptoms, GERD can manifest in various other ways that sufferers might overlook. This article will dive into some of the tell-tale symptoms of GERD that are often missed, so you can better identify and manage this condition.
1. Chronic Cough
A persistent cough that doesn’t seem to go away could be a sign of GERD. Acid reflux can irritate the lining of the oesophagus and respiratory tract, leading to chronic coughing, especially after eating or lying down.
2. Sore Throat
A sore throat that lingers without an apparent cause, such as a cold or flu, might be due to acid reflux. The acid can irritate the throat, causing a constant sore or scratchy sensation.
3. Hoarseness or Voice Changes
GERD can affect the vocal cords, leading to hoarseness or voice changes. If your voice sounds raspy or you frequently lose your voice, acid reflux might be the culprit. This is because stomach acid can damage the vocal cords and lead to inflammation, making it difficult to speak clearly.
4. Difficulty Swallowing (Dysphagia)
Difficulty swallowing or the sensation of food being stuck in your throat could be indicators of GERD. Persistent gastric reflux can cause inflammation and narrowing of the oesophagus, making swallowing painful or challenging.
5. Bad Breath (Halitosis)
Chronic bad/foul breath that doesn’t improve with oral hygiene measures could be a sign of GERD. The backflow of stomach acid can lead to an unpleasant odour that doesn’t go away with regular brushing and flossing.
6. Chest Pain
This pain is usually a burning sensation behind the breastbone. It is essential to differentiate GERD-related chest pain from cardiac issues through proper medical evaluation. So if you experience occasional heartburn in Singapore, this could very well be a sign of GERD.
7. Regurgitation
Regurgitation involves the sensation of acid backing up into your throat or mouth, resulting in a sour or bitter taste. This can happen without the typical heartburn symptoms, making it an easy to miss sign of GERD.
8. Nausea and Vomiting
Persistent nausea and occasional vomiting, especially after meals, can be symptoms of GERD. These symptoms might be mistaken for other gastrointestinal issues, but chronic nausea should prompt a closer look at potential acid reflux.
Managing GERD Symptoms
If you recognise any of these lesser-known symptoms, it's essential to consult with a doctor, such as a Gastroenterologist in Singapore. Effective management of GERD often includes lifestyle changes, dietary adjustments, and medications to reduce acid production and prevent gastric reflux. Here are some strategies that may help:
- Maintain a Healthy Weight: Excess weight can put pressure on the stomach, increasing the likelihood of acid reflux.
- Eat Smaller, More Frequent Meals: Large meals can exacerbate GERD symptoms. Eating smaller portions can help reduce the risk of reflux.
- Avoid Trigger Foods: Common triggers include spicy foods, chocolate, caffeine, alcohol, and fatty foods. Identifying and avoiding your triggers can significantly reduce symptoms.
- Elevate the Head of Your Bed: Sleeping with your upper body elevated can prevent acid from flowing back into the oesophagus during the night.
- Quit Smoking: Smoking weakens the lower oesophageal sphincter, making reflux more likely.
It is essential to get your symptoms assessed by a digestive specialist who will be equipped with the knowledge and resources to accurately diagnose the condition. At Alpha Digestive & Liver Centre, our Medical Director and experienced Consultant Gastroenterologist, Dr Yip will thoroughly assess your condition, using tests such as an X ray, Oesophageal pH test, Oesophageal Manometry or a gastroscopy in Singapore.
Summary
Gastroesophageal reflux disease is more than just occasional heartburn; it can have a wide range of symptoms that affect various parts of the body. By being aware of these less obvious signs, individuals can seek timely treatment and improve their quality of life. If you suspect that you may be suffering from acid reflux in Singapore, consult a doctor for a proper diagnosis and treatment plan. Alpha Digestive and Liver Centre is equipped with the diagnostic tools and treatment options to help manage GERD in Singapore and other conditions effectively. Remember, early intervention can prevent severe complications and enhance your overall well-being. For an accurate diagnosis on whether you are suffering from GERD, book an appointment with Alpha Digestive & Liver Centre to consult Dr Benjamin Yip.
